Liability Release

The Pilates Studio by Namrata Purohit, with its head office located at 401-406 Business Plaza, Gazdar Bandh Road, opposite Dhan Potohar Sports Ground, Santacruz (W), Mumbai 400054, shall not be liable for any damages arising from any personal injuries sustained by a guest or a client on or about the premises of The Pilates Studio.

A guest or client, by attending The Pilates Studio and using its facilities and equipment, does so at their own risk.

A guest or a client assumes full responsibility for any injuries or damages that may occur to him/her using said facilities. He/she does hereby fully and forever release and discharge, The Pilates Studio its owners, employees, consultants and agents from any claims, demands, damages, rights of action, or causes of actions, present or future, whether the same be known or unknown, anticipated or unanticipated, resulting from or arising out of a client’s or a guest’s use or intended use of The Pilates Studio’s facilities and equipment.

I warrant, represent and agree that I am in good physical condition and have no disability, impairment, or ailment preventing me from engaging in active or passive exercise or that will be detrimental or inimical to health, safety, comfort, or physical condition if I do so engage or participate. The Pilates Studio shall not be liable for the loss or theft of, or damage to, the personal property of a guest or a client.

Information:

• Please note that EMS has to be done wearing special sportswear only; no other clothing should be worn. This is due to the efficiency of the electrodes.
• Please also note that for the electrodes to work well, the jacket and other attachments must be wet and then worn and tightened by the trainer or coach. This is part of the regular procedure.

I agree to abide by and comply with all rules and regulations currently in force or prescribed by The Pilates Studio and/or for the use of its facilities and equipment.

Terms and conditions of sessions:

I understand that The Pilates Studio requires twenty-four (24) hours' notice for any change or cancellation. The Pilates Studio will attempt to make up for the missed class, subject to slot availability. I will be billed for any session booked if a twenty-four (24) hour notice is not given.

Please Note Expiry Date: 1 mth membership – (5 days extension) / 3 mths membership – (12 days extension)

NO FURTHER EXTENSION WILL BE GIVEN

All prepaid sessions are non-transferable and non-refundable.

Please keep your account in good standing. If your account is in arrears, you will not be permitted to book further sessions.

Contraindications

Review article, Front. Sports Act. Living, 16 April 2024

Sec. Exercise Physiology, Volume 6 - 2024

Revised contraindications for the use of non-medical WB-electromyostimulation. Evidence-based German consensus recommendations.

Training on the EMS method of training may not be performed in the case of the following:

Absolute contraindications:

• Acute diseases, bacterial infections, inflammatory processes
• Recently performed operations in stimulation areas
• Arteriosclerosis, arterial circulation disorders

• Stents and bypasses active for less than 6 months
• Untreated hypertension
• Pregnancy
• Electric implants, cardiac pacemakers
• Heart arrhythmia
• Severe bleeding disorders, tendency of bleeding (hemophilia)
• Neurologic diseases, neuronal disorders, epilepsy
• Abdominal wall and inguinal hernia
• Acute influence of alcohol, drugs and intoxicants

Relative contraindications:

• Diabetes mellitus (Type I and II)
• Tumor and cancer
• Acute back pain without diagnosis
• Acute neuralgia, herniated discs
• Implants older than 6 months
• Diseases of the internal organs, particularly kidney diseases
• Cardiovascular diseases
• Movement kinetosis
• Greater fluid retention, edema
• Open skin injuries, wounds, eczema, burns (in the vicinity of electrodes)
• Corresponding medication for conditions mentioned above

The training in the EMS method is highly intense. Please drink sufficient amount of water/liquid (minimum 500 ml) pre and post-workout. Please discontinue training immediately if you feel unwell. Avoid physical effort on the same day.

As with any exercise program, please take clearance from your doctor before starting EMS training.
Contact: 9004660074 (Sushil) www.pilatesaltitude.com

With your signature below, you confirm that you have read and understood the information given above, that you do not have any of the above contre-indications mentioned above, and that you have permission from your doctor to start EMS training.