The Pilates Studio is a revolutionary facility established in January 2011 with a strong focus on catering to the individual needs of every client and helping them achieve their unique fitness goals. Each workout is thoughtfully curated as a personalized lesson to derive maximum results and sculpt a healthy body. With an extremely distinguished clientbase from all walks of life, The Pilates Studio holds the forte as the most sought after fitness centre in India.
Enhances flexibility, core strength, and overall body alignment through controlled, body movements.
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Uses electrical impulses to stimulate muscle contractions, effectively complementing strength training and recovery.
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Provides a dynamic resistance workout, improving functional strength, balance, and stability with a versatile training system.
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Focuses on full-body conditioning through friction-based exercises, boosting strength, endurance, and joint mobility.
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At just 16, Namrata Purohit co-founded The Pilates Studio, making her mark as the youngest trained Stott Pilates instructor in the world. Passionate about fitness and innovation, she didn’t stop there—by 19, she had completed all Stott Pilates courses and expanded her expertise through specialized workshops in London and Canada. By 21, she added another achievement to her name, authoring The Lazy Girl’s Guide to Being Fit, inspiring countless people to embrace a healthier lifestyle.
Samir Purohit, the co-founder of The Pilates Studio, is a seasoned fitness expert with a deep passion for movement and strength training. A certified trainer from Nautilus (USA) and a Stott Pilates instructor, Samir has shared his insights as a lecturer at Gold’s Gym University and Nautilus Academy in Mumbai, mentoring aspiring fitness professionals. He has been a trusted fitness consultant for leading corporations like Voltas, Morgan Stanley, Standard Chartered, Hindustan Unilever, and Tata Technologies.
I wish I had started working with Samir at The Pilates Studio while I was still competing on tour. He Would have probably extended my career by a couple years at least.
Pilates with Namrata and Sam uncle has literally changed my life and how I see my body. Which in turn has completely changed my mindset too, for the better. It’s a liberating feeling to feel so connected and confident in your body.
I joined the pilates studio by namrata purohit and samir purohit for ems. in a short time i have experienced that my stamina ,agility and strength has tremendously increased.
It’s been 5 years since I first started doing Pilates and it’s been the start of a love affair with fitness. Working out with Samir and Namrata as my trainers helped me recognise my body and focus on all my weak spots to strengthen them.
Over time I have realised that for me, being fit is far more important than simple weight loss or muscle gain and that my mind must stay as focused and fit as well.
I have been doing Pilates for about 5 years now. When I moved to Mumbai and was looking for a Pilates instructor I kept hearing just one name. After meeting Namrata I quickly realized why everyone was raving about her.
Joining the Pilates studio was one of the best things I've done! To workout with Namrata is so much of fun because she makes me do different things every session and the way my body has transformed is just Magical!!
A lot of the times I forget that Namrata is my trainer as she makes workouts an experience that I would enjoy with a friend.
If anyone can make me shrug off my inherent laziness it’s Samir. I find Pilates both strengthening and calming and rarely miss a class.
As a healthcare provider, due to time crunch, EMS looked an attractive option to try. Definitely slightly less bloated, still energetic and not as exhaustive than a regular gym session.
I did EMS at Samir & Namrata's Studio - in 2020 and thereafter. EMS is a great workout especially for doctors like me who are always strapped for time. I would recommend EMS for all who have no major ailments and across all ages including seniors.
I recently had the opportunity to observe the EMS training methodology at Samir Purohit Sir's Pilates studio, and I was impressed by the scientific approach and emphasis on safety. EMS can be a highly beneficial addition.
As a Dentist, when your days are packed with back-to-back appointments, being on our toes unlike a desk job, Ems workout is perfect prescription for a hectic schedule. Highly recommend if for all fitness enthusiasts.
Our commitment to using Pilates to change people's lives has brought us remarkable recognition in the health and wellness sector. From Vogue to Reebok, our dedication to excellence and innovation is still acclaimed by the top names in the world. Each honor reflects our relentless passion for offering a remarkable Pilates experience.